Sauteed Mushrooms Recipe Using Oyster Mushrooms for Vegetarian
Sauteed mushrooms recipe is the best things to be explored in this time. I will share the mushroom recipe using oyster mushrooms. The oyster mushrooms are one of the best mushrooms in the world. Overall, it is easy to farm, harvest and cook into many menus such as sauteed mushrooms recipe.
Some people might change their idea about life and they start living in a healthy way as a vegetarian. But, the hardest part of being vegetarian is about food. You need to stop eating meat and other ingredients contained animal. You can replace your daily meal and try to make sauteed mushrooms recipe.
Sauteed Mushrooms Recipe For Vegetarian
To make sauteed mushrooms recipe, you need oyster mushrooms as the main ingredient with white color. Another characteristic of these mushrooms is it has a very big and wide stem like a coral under the sea. For vegetarian, having mushroom as their meal is a must since. You can see the nutrition facts of oyster mushrooms here.
It is quite easy to make fascinating mushrooms using simple ingredients. You can find easily in the market. Besides you can make it in less than an hour with incredible flavors.
For the preparation:
You just need 10 minutes before cooking time.
- First, you need 5 cups of oyster mushrooms or more if you like it well.
- A bunch of green bok choy or pak choi (Chinese green cabbage).
- 4 green chilies,
- 1 red chili.
- 5 cayenne pepper. You may reduce the cayenne if you do not like it too spicy.
- 3 garlic,
- 2 shallots,
- 1 small onion
- 1 teaspoon sugar
- 2 tablespoons oyster sauce
- 1 tablespoon soy sauce
- 1/2 teaspoon salt
- olive oil
- Other tools are big frying pan, knife and spatula.
Actually, you may add other vegetables as well.
How To Make A Healthy Sauteed Mushrooms Recipe
You need 30 minutes or less to make this simple sauteed mushrooms recipe. First, you need to take care of the mushrooms before touching other ingredients. Clean it very well but don’t soak it in the water since it has sponge texture. Just rinse it under the faucet and dry them well.
Let’s make Sauteed Mushrooms:
Step 1: Prepare all the ingredients. Cut thin all onion. Cut sloping green chilies, red chili, and cayenne pepper.
Step 2: Heat the pan and give a little olive oil. Saute garlic, shallots, and onions until it smells good.
Step 3: Then add the green chilies, red chili, and cayenne pepper. Add salt, sugar, soy sauce and oyster sauce and stir well.
Step 4: Add the oyster mushrooms. After a few minutes, the oyster mushrooms will be watery. If not, you may add a little water.
Step 5: After the mushrooms slightly wilted, add the green bok choy .
Step 6: Cook until the sauce thickens. Turn off the heat. Hmm… Yummy 🙂
Serve it with hot rice or you can eat it with another carbohydrate like potato or brown rice with high fiber.
Actually, if you can find the main ingredient to make sauteed mushrooms recipe, then you can use others. There are many types of mushrooms as well but only oyster mushrooms should be perfect for this recipe.
Notes: You need to check the color of mushrooms first before cooking it. If you find the brown or yellow color on the mushroom, you need to change it with the new on since they are not fresh already. If you use fresh mushroom, it will be good, chewy and crunchy.
Hope this articles about sauteed mushrooms recipe using oyster mushroom can be added into your reference for the healthy and vegetarian menu.
How about your favorite sauteed mushrooms recipe? You can share it in the comment box below. 🙂